A Xenom weekend includes 10 events devised to test the participants’ strength (barbell lifts), speed (a three-kilometer run) ...

The new event takes CrossFit grit and provides structure, scale, and highlight moments.

Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and ...

Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

There’s a lot of similarities between the two but also one stark difference.

SHREVEPORT, La. - CrossFit is growing in popularity in Shreveport. The team fitness class is something people of all fitness levels can enjoy. It may seem like a lot starting out, but you can still do ...

DETROIT LAKES — Some local athletes are starting their Fourth of July celebrations with exercise lakeside. CrossFitters from Moorhead and Detroit Lakes are teaming up for a group workout on the ...

CrossFit workouts can be adapted to suit people of all abilities. Anatoliy Karlyuk/ Shutterstock Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it.