Please provide your email address to receive an email when new articles are posted on . In the current study, the investigators aimed to assess whether a compassion cultivation training program ...

If relatives of people with mental illness become better at accepting the difficult emotions and life events they experience - which is what training in compassion is about - their anxiety, depression ...

Certified nursing assistants improved stress management and well‐being and found greater compassion toward residents after participating in self-compassion classes designed for healthcare workers, a ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people's capacity for self-kindness and mindfulness, finds a ...

Please provide your email address to receive an email when new articles are posted on . The intervention group had significantly greater improvement in DLQI score. The intervention group had greater ...

Research indicates that there is significant neuroplasticity in the brains of human beings, which means that what we repeatedly do with our minds and bodies changes our brains by strengthening neural ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people’s capacity for self-kindness and mindfulness, finds a ...

Every afternoon, personal support worker Susan (name changed) struggled with administering medication to a particular elderly patient in the dementia ward where she worked. On one such occasion, fed ...

How can we effectively bring about a more just world? Although it may not be obvious at first glance, self-compassion plays a key role in the quest to end sexism, racism, heterosexism, and other forms ...

If relatives of people with mental illness become better at accepting the difficult emotions and life events they experience -- which is what training in compassion is about -- their anxiety, ...