You can use the scientifically proven cognitive-behavioral therapy practice of exposure to reduce anxiety associated with ...

Journalist Simone Stolzoff in a new book explores why modern life makes not knowing harder – and how to learn to live with it ...

Rather than seek answers, New York Times-published author Simone Stolzoff wants us to get better at sitting with the unknown.

No one seems certain about anything these days. These are, to coin a phrase from the media, uncertain times. Uncertainty about the future affects every part of our lives. The stock market has had a ...

We feel more anxious when facing uncertain or unpredictable situations, but for those who score higher on autistic traits, ...