A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

TikTok trends are pushing “brain workouts” into the spotlight—but science reveals a deeper, more powerful truth.

New research pinpoints a key decade when physical activity may dramatically reduce dementia risk. Could your current routine ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

A study failed to show significant cognitive benefits with exercise over 2 years, but the rewards are more likely to manifest ...

Add Yahoo as a preferred source to see more of our stories on Google. Now, a new study offers one of the clearest glimpses yet into a suspected mechanism: after a single 20-minute session of ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

New research conducted at the University of Kansas Medical Center indicates that older adults can improve brain function by raising their fitness level. Jeffrey Burns, M.D., professor of neurology and ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...