Hint: It's not the Mediterranean diet.

FOLLOWING a low insulin diet and avoiding four food groups can prevent women from gaining weight during menopause, scientists ...

A new study found that diets rich in plant foods and low in processed meats and salt may help with weight gain during ...

Hot flashes and mood swings may steal the spotlight during the “change of life,” but they’re only part of the story. Research ...

"More than anything, for me, it's about the health of it all,” the 'Real Housewives of Atlanta' star tells PEOPLE ...

A weight gain alone is not indicative of a thyroid disorder, but if combined with other symptoms, it should be a cause for ...