Wondering whether to try face yoga or gua sha? Find out how these two wellness habits can reduce fine lines, puffiness, and ...

Add Yahoo as a preferred source to see more of our stories on Google. If you were on social media a few years ago, there's a good chance you remember the craze of the viral gua sha technique. The ...

Gua sha (pronounced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha, a massage technique where a specialized tool applies pressure to the skin, is becoming increasingly popular thanks to social media. On Tiktok, for example, the gua sha hashtag has accumulated ...

Gua sha is a body and face scraping technique that’s used for a variety of health benefits. It’s a part of the system of Traditional Chinese Medicine (TCM) with mentions in the Shanghan Lun, a Chinese ...

Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is much ...

Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...

Everything old is becoming somewhat new again. In this case, we’re referring to gua sha, a traditional Chinese medicine technique believed to offer many health benefits. The wellness practice involves ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

If you’ve scrolled TikTok recently, you’ve probably seen a ton of folks rubbing their faces with funky-shaped stones. And if you’ve subsequently wondered what the heck they’re doing, well, they’re ...