As concern grows about the long-term health effects of modern diets, new research led by the University of Technology Sydney ...
The research found that older adults saw the most notable improvements in verbal memory and brain function.
And what you do today—tonight, even—can lay the foundation for better brain health as you age, especially if you turn a ...
Added sugar leaves permanent scars on memory circuits, preventing full brain recovery even after switching to a healthy diet.
Wasabi may add more than a spicy kick to sushi rolls. New research suggests it also can help boost some cognitive functions. The traditional Japanese condiment was found to enhance short-term and long ...
Share on Pinterest A study found a link between healthy lifestyles and slower memory decline in older adults. Shestock/Getty Images Researchers followed 29,072 older adults (60 years old and over) ...
A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, finds a decade-long study of older adults in China, published today in The BMJ. Even for carriers of the ...
Summary: A collaborative study reveals that maintaining robust overall brain health can protect memory and thinking skills ...
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...
Mahjohng, a centuries-old Chinese tile game, is making a comeback, and some experts believe it could benefit your brain ...