To insert a tampon, position it at a 45-degree angle, insert the tip fully, then push on the applicator. Choose a smaller tampon size if your period is light and a larger size if your period is heavy.

As tampon use grows in India, many women are still unaware of the correct way to use them. In this expert-led piece, Dr ...

Add Yahoo as a preferred source to see more of our stories on Google. So you want to help your tween or teen use tampons, but you don’t know where to start. Here's what to teach them about period ...

I could give you a tutorial on how to insert a tampon…but luckily, every brand of tampon comes with a detailed step-by-step guide on how to use their product. Plus, each tampon is slightly different ...

With growing awareness around menstrual hygiene in India, more women are turning to alternatives such as tampons, menstrual cups and period underwear alongside traditional sanitary pads. However, ...

If you’ve ever used tampons, then you’re probably familiar with the basic tenets of tampon safety: Don’t leave one in for more than 8 hours, use the lowest absorbency you can based on your flow, and ...

From wearing tampons too long to choosing the wrong absorbency, experts highlight five common mistakes and how women can use ...