The practice of mantra meditation utilizes the silent repetition of a word or phrase as the point of focus to help hone a ...

In the Khumbu you cannot avoid ceremony. Even if you wanted to the air is full of prayers and sacred smoke that goes into your lungs and cleans you out without permission. You are blessed just for ...

We are living in a world where pausing for a second means chaos! In today’s fast-paced world, our mind is constantly thinking about present responsibility, future and responsibilities. This has caused ...

Chanting and mantras hold a very powerful place in our lives. From the peace of repetition that chanting provides us to the protection and awakening of the mantras, only a true devotee knows how ...

Modern life brings constant mental overload affecting sleep and emotional balance. Ancient Indian spiritual traditions offer powerful mantras to clear the mind and calm the nervous system. Chanting ...