Our Working It Out package investigates modern fitness and its increasing impact on our everyday lives. “Hyrox is often ...

Austin (KXAN) — At first glance, Hyro x can look overwhelming: heavy sleds and an eight-kilometer run spread through eight workout stations. Austin Hyrox coach Gus Manke stresses that those highlight ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Hyrox classes are ...

View post: Bored of Machine Curls? Men Over 40 Should Try This Underrated Exercise for Stronger Hamstrings View post: This Simple Pilates Move Helps Men Over 40 Loosen Stiff Hips and Move Without Back ...

Hyrox is now one of the world's fastest-growing indoor fitness competitions. On Thursday, May 14, 2026, Hyrox came to the ...

Fitness offers the largest sport in the world and Hyrox—a mass participation event that mixes running with functional movements in a race format—is growing at record rates. Puma is now on board as the ...

So much running.

Raj Ganpath, a fitness and nutrition coach and co-founder of fitness centre The Quad in Chennai, admits he is a little nervous. “That nervous energy comes from the fact that this will be my first ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Max Lam will compete in mixed doubles alongside guide runner Aileen Wong, with pair sharing workout stations after three ...