Add Yahoo as a preferred source to see more of our stories on Google. Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) ...

FARGO - Nicole Hedlund Sommers bounces on the podium, swiftly switching from move to move. She doesn't miss a beat as she talks and sings along to the music. "We'll just stay here all night and ...

Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...

EAST MOLINE, Illinois - A mix of dancing and strength training is what can be found at a Jazzercise class in East Moline. "The reason we've been around a long time is because it's such a safe ...

FARGO, N.D. (Valley News Live) - It’s time to get up and get moving, because Jazzercise Fargo at Vibe Fitness is offering free fitness classes all week! For the past nine years, they’ve been bouncing ...

Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) It Figures is Yahoo Life's body image series, delving into the journeys ...