This week's workout comes from NY Fit Fest ambassador Melina Arnberh. Melina shows News 12's Elizabeth Hashagen some basic Zumba moves to try at any level! She then moves onto some salsa for some ...
Zumba toning mixes dance with light weights to target different muscle groups. The use of weights helps in building muscle ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results