A previous version of this story incorrectly spelled Chris Wheelan's last name. Better balance. Lower blood pressure. More flexibility. Better sleep. Roxie Cooper and Chris Wheelan know the value of ...

Tai chi is great for beating stress. Here’s where you can take a class. Visit the Web sites for schedules and prices. Know of other tai chi classes in the area? Please leave a note in the comments ...

Learning Club members recently learned of the history and health benefits of Tai Chi, an ancient form of exercise for the health of both the body and mind from Brice Wilkinson, a Winona State ...

MIAMI (CBSMiami) -- A rainy South Florida day wouldn't keep Steve Chin's Tai Chi students from getting their mind and body workout. They do Tai Chi indoors at the recreation center at Deerwood Bonita ...

Afternoon teas, painting workshops, artisan markets, guest speakers and now, tai chi — the Dayton Woman’s Club is adding fitness to its slate of offerings. The club will offer a six-week Introduction ...

For Priyanka, Tai Chi became more than just a technique for a fight scene; it was a way of grounding herself both physically and mentally. “I tasted blood a little bit with the action sequences, and I ...