Your nails grow about three millimeters per month, and in all that slow, steady progress they’re quietly recording a running ...

Those seemingly innocent changes in your nails might be telling you something important about what’s happening deep inside your body. While most of us only pay attention to our nails when it’s time ...

Nails aren't only for decorating with fun colors. They help protect our fingers and toes from injury and make it easier to grip things. Our nails can also tell us a lot about our overall health, ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Longitudinal ridging on fingernails or toenails, also known as vertical ridges, are slender raised lines that run from the base of the nail to its tip. Often appearing as faint vertical stripes, these ...