The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Optimism seems like a straightforward characteristic—a simple spotlight on what’s good and future-focused—but it is actually quite a powerful attribute. From a longer life to better performance at ...

Could a more optimistic outlook add years to your life? Here's science linking optimism to longevity, along with three simple ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Optimistic older women are more likely to maintain some of their ...

Reasons Optimists Tend to Live Longer Optimism, the tendency to expect good things to happen, has been linked to numerous ...

When on the edge of identity, it's easy for you to become pessimistic about the future and keep you stuck. Being on the edge of identity refers to a transition state, such as changing careers, ending ...

It’s not because grouchiness or fatalism is better than positivity. It’s because research actually makes a distinction between different kinds of positivity. Hope is not the same thing as optimism, ...

Is your optimism being diluted by your positivity bias? Here are three signs that your positivity is doing you more harm than good. In a culture that encourages staying positive at all costs and at ...

I recently went through a collection of journals I’d kept over the years, and to say the material I’d penned as a teen was entertaining would be an understatement. But when I read different entries ...

Distribution of the Pfizer COVID-19 vaccine, with Moderna's right behind it, is providing Americans with hope that the nightmare of the coronavirus pandemic finally may be concluding. The caveat, of ...