San’j Dill and Brittany Denbrook claimed top honours in remarkable fashion at the National Powerlifting Championships. Dill ...

Congratulations to Norwich High School senior Gabe Blenis on breaking the state record in squat at the 100 % Raw federation’s American Challenge powerlifting competition. (Submitted Photo) OWEGO – On ...

Blaine Sumner’s 1,113-pound squat was once considered impossible. At the 2017 Arnold Sports Festival, he made it a reality. The lift redefined the limits of human strength in the event. Sumner proved ...

Chase “Mannimal” Mann has never lost a professional fight, and his powerlifting background is a major reason why. The unbeaten American fighter, who walks around the 185-pound mark, once totaled 1,820 ...

South Garland high school girl sets powerlifting state records in bench press, squat, deadlift To stream WFAA on your phone, you need the WFAA app.

Four Special Olympics athletes have defied the odds by qualifying for the Ohio powerlifting championship this weekend."Seeing these athletes, getting to see them every week. They have every excuse not ...

The squat, bench press, and deadlift — known as the big three — are the bedrock of serious strength training. These compound lifts engage multiple muscle groups, build functional power, and form the ...

A doctorate candidate for physical chemistry, Zheng's standout feat — a jaw-dropping 175 kg squat, nearly three times her ...