Micro-fluctuations in the time between heartbeats are proving a helpful indicator of mental health, stress levels, exercise ...

To get a sense of what average running heart rates look like for the pros, we peeked at some of their public Strava posts.

LOGAN, Utah--(BUSINESS WIRE)--iFit, a global leader in interactive connected fitness technology, today announced the upcoming release of iFit ActivePulse automatic heart rate training. iFit’s cutting ...

TRAINING WITHOUT TRACKING is like shooting a basketball without knowing where the hoop is, especially if you have an ultimate goal like running a marathon or increasing your VO2 max. Many people come ...

This morning Withings announced the latest addition to its product line: the Pulse HR, a connected wearable that can track a user's heart rate using photoplethysmography (PPG) sensors that can measure ...

Doctors and exercise scientists say aging inevitably reduces strength and aerobic capacity—but regular exercise can ...