Prepping for an ultramarathon takes a lot of time. Like, a lot of time. When you're getting ready to run longer than 26.2 miles, a training run can take five, six hours or more. And then you might go ...
I go running either to clear my mind or to be consumed by it. What I mean is that most of the time I lace up my shoes and press start on a running workout on my Apple Watch, I'm trying to escape my ...
One thing that keeps me motivated is listening to music. Months ago, I endured 45 minutes of a playlist by deputy test editor Jeff Dengate to see if song tempo influences run pace. It was a long time ...
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