I couldn't run for more than 30 seconds a few years ago. Now, I'm training for a half-marathon.

One woman, who hated running, lost 200 pounds and is now training to run a half-marathon. She hired a coach to help her get ...
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Why You — Yes, Speedy You — Should Try Run-Walk Training

Jeff Galloway almost certainly holds the record for a run-walk marathon — he ran a 2:16:35 at Houston in 1980 while taking a brief walk break each mile. It’s also his personal record, and it came ...