Verywell Health on MSN
Research says one simple test may indicate how well you’re aging—you can do it at home
Fact checked by Jennifer Klump Key Takeaways The sit-to-stand test is a short test that has been shown to correlate with longevity. You can easily perform this test at home.Scoring well on the ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The sitting-rising test measures how well you can sit ...
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