While walking after surgery has long been encouraged as an aid to recovery, new research supports the use of wearable devices ...

A new study finds an extra 1,000 steps per day is linked to a decreased risk of complications after surgery. The study suggests tracking steps is one way to monitor recovery and can be empowering.

May is Stroke Awareness Month, a reminder that everyone needs to recognize the warning signs. In Jefferson County, Karen ...

These are the best recovery sandals to soothe sore muscles and aching feet after long days standing, walking and working.