Leg day doesn't have to consist of copious sets of squats at the gym. You can target this major muscle group and feel the burn in the pool, too. Whether you're using a kickboard or simply kicking on ...
WAPATO, Wash. - Like most children, Alicia Guerrero wanted to learn how to swim in order to better enjoy hot summer days. But learning to swim presented a challenge for the 10-year-old - she lost her ...