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Retired police officer's simple fitness routine goes viral; says daily walking can help keep diabetes in check
A retired sub-inspector in Tamil Nadu, India, has become popular on Instagram by revealing how his daily workout regimen, eating and sleeping habits, along with the lessons he learned at work, helped ...
KUALA LUMPUR, Jan 29 — From promoting routine exercise within the police force to leading by example in endurance sports, Commissioner Datuk Fadil Marsus doesn’t just talk about healthy living – he ...
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