After paying $250 monthly for a high-end fitness club, I signed up for a cheaper gym. After an adjustment, I like it and my ...
The gym you choose might say more about your mindset, habits, and lifestyle than you think.
SPIRIT Club is on a mission to make exercise accessible to everyone, regardless of their ability. Plus, now with virtual programming, your location doesn’t matter either. From independently owned ...
A longtime fitness professional and Geneva native finds herself the happy new owner of a downtown fitness center, crediting ...