Dara Kerr was a senior reporter for CNET covering the on-demand economy and tech culture. She grew up in Colorado, went to school in New York City and can never remember how to pronounce gif. Believe ...

A new poll of 2,000 US adults found 45% would be willing to give up the internet for a full 365 days to help their sleep, while others would give up their phone (43%), their car (41%) and promotions ...

In my last post I discussed the impact that compulsive Internet use is having on sleep in America - and many other countries as well. For example, compulsive on-line game playing has been a major ...

Daily Digit is the story behind the numbers that make our world work. Today we’re looking at how the internet affects your sleep. People with high-speed internet sleep 25 minutes less nightly than ...

Sleep optimization, or, in other words, ‘sleepmaxxing,’ is getting trendy on social media among those prioritizing their sleep routine for some time already. From sleep trackers, mouth taping, nostril ...