(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

TOLEDO, Ohio (WTVG) - People have been lining up to be part of this dance for decades. And it’s something you can pick up at just about any age. Line dancing has been a part of American culture for ...

Dance fitness isn’t just about moving to the beat — it’s a full-body workout that strengthens your heart, muscles, and mind while lifting your mood. From line dancing to ballet-inspired cardio, it ...

This is exactly the kind of energy we need going into 2024. Shake off any bad vibes with a fiery dance cardio workout led by trainer, dancer, and choreographer Meagan Kong. The 30-minute session is ...

Usher's top hits were the soundtrack to nights out in my 20s. Nothing got me on the dance floor faster than hearing the first few beats of "Yeah!" or "DJ Got Me Fallin' in Love" — and I can still sing ...