Habit-stacking, a technique that's gotten a lot of attention in recent years, can create a structured and effective routine when motivation alone isn't enough.

A new year provides a clean slate, giving rise to all manner of New Year’s resolutions. Each year, health goals figure prominently on lists of things people want to improve. In a Forbes Health/OnePoll ...

As we approach 2025, I’ve been reflecting on my personal goals and the areas I want to improve. Setting meaningful goals for the new year is like crafting a roadmap for the life we envision. For me, ...

A study published in the American Journal of Managed Care explores how integrating behavioral health care into primary care ...

Theris, an AI-powered behavioral health provider, has launched out of stealth with an update to its platform.  | As sessions ...

As we step into a new year, healthcare leaders may feel the pressure of navigating an increasingly complex industry. From workforce challenges and supply chain vulnerabilities to cybersecurity threats ...

January, millions of people set New Year’s resolutions, hoping to turn over a new leaf and transform their lives. Yet, by February, the majority of these goals have already fallen by the wayside. Why ...

Legislators and behavioral health professionals will discuss the mental health challenges and priorities among Westmoreland County residents Friday. The fourth annual mental health legislative ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You’ll want to set goals for the new year, because it’s an ...