A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

For marathon elites, a marathon training cycle is no ordinary training cycle. It is not something that you fit into your life. It is your life. Sabastian Sawe, the first person to run an official ...

People who are easy to talk to tend to move through life more easily than those who seem distant or guarded. Their approachability leads to friendships and alliances at work, which in turn lead to ...

A hot potato: GitHub has announced that starting April 24, the company will begin using interaction data from Copilot Free, Pro, and Pro+ users to train and improve its AI models unless they opt out.

Learn how to adjust your training intensity in real-time so you can stay consistent on the days when work, stress, and life get in the way. Walk into almost any gym, and you’ll notice a familiar ...

Legalization of recreational marijuana by many states has made it easier for teens to get access to highly potent and convenient forms of the drug, creating new hazards for teen health. New research ...

Canadian researchers proposed a laminate-free solar module using polycarbonate instead of EVA and glass. The new encapsulation technique reportedly enables easy disassembly, reuse of solar cells, and ...

Claude CoWork can automate many routine tasks by acting as a digital coworker. It can create daily news or work briefs, draft email replies, detect unused subscriptions, manage to-do lists via tools ...

People often reach out to me asking which training aids I like and would recommend. Sometimes they come to me with an agenda—they want to gain more speed, for instance—but more often they're just ...