Looking to gain an edge by putting in some extra work after practice this August? When the final whistle blows, grab a 45-pound plate and try trainer Todd Durkin’s Plate Push Challenge. To complete ...

Test your endurance and anaerobic capacity with a brutal rowing challenge. For this week’s challenge, you’ll row as fast as you can on a rowing machine for 500 meters. Be sure to maintain correct form ...

A fast-paced and entertaining sport stacking challenge testing speed, coordination, and reflexes, where precision and timing decide the winner in this viral skill-based competition. #CupStacking #Spee ...