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Pole Vault Technique Mondo New Pole Vault World Record 6.28m 20'7.24" Pole Vault Drills to keep the pole loaded while inverting. Build the strength and speed to add energy to the system with your swing and invert. #polevault #swinguprack #results #polevault #polevaulter #polevaulting #fitness #decathlon #ncaatrackandfield #highjump #longjump #trackandfieldfield #athletics #stavhopp #stabhochsprung #saltoconlasta | Advantage Athletics
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Pole Vault Analysis with training tips. @skytoucherspolevault and @ardocsernipv asked for help with this pole vault. SwingUpRack.com • #swinguprack #results #polevault #polevaulter #polevaulting #fitness #decathlon #crossfit #ncaatrackandfield #highjump #longjump #decathlon #trackandfieldfield #athletics #stavhopp #stabhochsprung #saltoconlasta #teamessx #vaultermagazine #vaulternation #usatf Music by @brianggallagher | Advantage Athletics
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