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Come to a Reformer Pilates class with me as a beginner Never tried reformer pilates before? Our instructors will help you every step of the way 💫🤗 #corepilatesglasgow #reformerpilatesglasgow #reformerpilatesinstructor #reformerpilatesworkout
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Come to a Reformer Pilates class with me as a beginner Never tried …
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Hannah Love Pilates on Instagram: "🤍Reformer 101 🤍 New to Reformer? This is the beginners guide to the equipment you’ll see in class - so you can walk in confident! 🤍 🦶 Footbar An adjustable bar used for footwork, arm work, and plank variations in reformer Pilates classes. 🎯 Standing Platform The stable area at the end of the reformer used to step on and off and for standing reformer exercises. 🦶 Ankle Strap Tucked under the standing platform, helping with stability while letting you move
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