Consuming more than you burn is the quickest way to gain unwanted weight! Calories In vs Calories Out is the first step to seeing results. | Caleigh Holmes
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Consuming more than you burn is the quickest way to gain unwanted weight! Calories In vs Calories Out is the first step to seeing results. | Caleigh Holmes
25.3K views6 months ago
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what color are my shoes? | Caleigh Holmes
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what color are my shoes? | Caleigh Holmes
166.6K views10 months ago
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My biggest tip for surviving a caloric deficit | Caleigh Holmes
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My biggest tip for surviving a caloric deficit | Caleigh Holmes
40.8K views8 months ago
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POV: we make eye contact at a red light | Caleigh Holmes
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POV: we make eye contact at a red light | Caleigh Holmes
518.3K views7 months ago
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I guess you could say.. I’m a good pumper. I’ve been practicing a lot Raven is a thirsty girl. | Caleigh Holmes
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I guess you could say.. I’m a good pumper. I’ve been practicing a lot Raven is a thirsty girl. | Caleigh Holmes
354.4K views6 months ago
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Your happiness is your responsibility | Caleigh Holmes
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Your happiness is your responsibility | Caleigh Holmes
298.1K views6 months ago
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ding ding | Caleigh Holmes
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ding ding | Caleigh Holmes
260.9K views7 months ago
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Big on peace 🧘‍♀️ | Caleigh Holmes
136.6K views6 months ago
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I hit ‘em hard. | Caleigh Holmes
129.1K views9 months ago
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trust the process :) | Caleigh Holmes
78.9K views6 months ago
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Jury Duty summoned :/ | Caleigh Holmes
62.1K views5 months ago
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where we going? | Caleigh Holmes
58K views9 months ago
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WATERRRRRR WATERRRRRRR WATERRRRRRRR | Caleigh Holmes
54K views10 months ago
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You wanted a comfort zone? Stay home. | Caleigh Holmes
49.6K views10 months ago
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Lets bonfire and s’mores?? | Caleigh Holmes
43.8K views8 months ago
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utility player of leg day: LUNGES | Caleigh Holmes
28.7K views8 months ago
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Progress takes time… enjoy the process. | Caleigh Holmes
19.8K viewsMar 7, 2024
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Mindset is everything. Push when you don’t want to. Focus on your goals, don’t let anything stand in your way. #fitness #girlswholift #stairs #mindset #fitnessmotivation #workhard #workout #gym #healthylifestyle #health #personaltrainer | Caleigh Holmes
9.9K viewsSep 5, 2023
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arms baby | Caleigh Holmes
83.5K views5 months ago
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Caleigh Holmes on Reels
26.8K views6 months ago
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Build every plate like this: Protein first (chicken, fish, eggs, Greek yogurt) Add a carb for fuel (rice, potatoes, fruit) Include a fat for hormones (avocado, olive oil, nuts) Fill half your plate with veggie Once you understand food groups, you can eat anywhere and still hit your goals. | Caleigh Holmes
22.8K views4 months ago
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Caleigh interview OUT NOW!
622 views10 months ago
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How I keep fit with Olympic legend Kelly Holmes
1.1K viewsSep 14, 2024
YouTubeNuffield Health
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Caleigh Mackenzie on Instagram: "Hop in"
4.8M viewsFeb 28, 2025
Instagramcaleigh.mackenzie
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Caleigh Mackenzie on Instagram: "Don’t knock it til you try it"
1.8M viewsFeb 1, 2025
Instagramcaleigh.mackenzie
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Caleigh Mackenzie on Instagram: "Juicy YITTIESSSSSS"
478.1K viewsFeb 20, 2025
Instagramcaleigh.mackenzie
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“Hey Siri, whats the definition of driving with purpose?” Definition: ᴀᴅᴊᴇᴄᴛɪᴠᴀʟ ᴘʜʀᴀsᴇ 1. Moving forward with intention, driving fast, and running b*tches off the road. • “She wasn’t just out for a Sunday cruise—she was driving with purpose.” 2. Acting with controlled horse power and speed; avoiding distraction or wasted miles. • “Something you can never get back is time, success comes from driving with purpose.” Sʏɴᴏɴʏᴍs: full throttle, intentional effort, focused momentum Aɴᴛᴏɴʏᴍs: aimlessnes
274.2K views8 months ago
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PSA: Don’t be a slob | Caleigh Holmes
181.2K views8 months ago
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The facial expressions are wild. | Caleigh Holmes
30.2K viewsApr 10, 2024
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One day doesn’t make or break you. Your habits do. | Caleigh Holmes
79.6K views5 months ago
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Biggest Red Flag: Pick Up Lines | Caleigh Holmes
325K viewsMay 30, 2025
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Pumped it up | Caleigh Holmes
255.4K views3 months ago
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Stay Focused | Caleigh Holmes
64.3K views5 months ago
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Lifting won’t make you bulky. Bad programming will. Proper strength training builds lean muscle tone, improves posture, supports hormone balance, and helps you lose fat more effectively. Train with a plan, not fear. | Caleigh Holmes
101.3K views3 months ago
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The guilt spiral is real, learn how to control it with me! Link to join my coaching in bio! | Caleigh Holmes
17.5K views6 months ago
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stop texting me all day | Caleigh Holmes
117.8K views7 months ago
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did I get you??? | Caleigh Holmes
231.5K views10 months ago
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Suck it up. Sip on a @BUCKEDUP and get to it. @Buckedup Use code: CALEIGH | Caleigh Holmes
287.8K views3 months ago
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no more trendy diets | Caleigh Holmes
44.1K views7 months ago
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Hello Darlin’, you’re dealing w a girl who can’t stay serious :) | Caleigh Holmes
134.4K views8 months ago
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Last day to enroll in my 30-Day Habit Challenge Starting Dec 1! | Caleigh Holmes
20.3K views6 months ago
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fix your knee pain :) | Caleigh Holmes
70.3K views5 months ago
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caffeineaholic @buckedup code: caleigh | Caleigh Holmes
37.7K views7 months ago
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breakfast is the most important meal of the day choose wisely. | Caleigh Holmes
145.8K views7 months ago
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The real head turner. | Caleigh Holmes
77.2K views6 months ago
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Stop running from fear. If it’s scary it probably means you should go for it. | Caleigh Holmes
39.2K views8 months ago
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Progress doesn’t disappear, I promise. | Caleigh Holmes
67.6K views6 months ago
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Unapologetic for my stellar dance moves @buckedupenergy code: caleigh | Caleigh Holmes
286K views8 months ago
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Prevent binging by giving your body what it needs to not only survive, but to thrive! | Caleigh Holmes
20.7K views6 months ago
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Caffeine gets me in the mood @buckedup @babebybuckedup | Caleigh Holmes
86.4K views4 months ago
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The person you want to be isn’t waiting for motivation. She’s waiting for you to take the first step. Every small action is a vote for the person you want to become. Show up today…even if it’s just for 10 minutes. Do that enough times, and you’ll build a body and a mindset that doesn’t quit. Link in bio for coaching 🫶🏻 | Caleigh Holmes
98.5K views7 months ago
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without structure you live in chaos | Caleigh Holmes
66.9K views8 months ago
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Beware when drinking @buckedup excessive dancing may occur. @buckedup code: CALEIGH | Caleigh Holmes
52.3K views7 months ago
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I’ll start in January is how you lose December. 30 days of waiting is 30 days of lost momentum. Show up at 70% now and you’ll be miles ahead of the people who took the month off. | Caleigh Holmes
26.5K views6 months ago
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Your body REQUIRES several energy sources, including the ones you think you need to restrict. Without having the proper game plan, you can succumb to your cravings resulting in unwanted weight gain, hormonal imbalances, and low energy. Leave it to your coach to help you with setting your macros. Link in bio for macro coaching 🥙 | Caleigh Holmes
29.3K views7 months ago
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I’ve got my dog, caffeine, 10 UV… whats better? @buckedup @buckedupenergy @babebybuckedup code: caleigh | Caleigh Holmes
28.1K views9 months ago
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soooo how many times did I say it?? | Caleigh Holmes
456.3K views8 months ago
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Football season is here.. which means the season for eating like shiiii is also here. Prioritizing your protein intake can decrease hunger and cravings!! Bucked up is here to help with their yummy carbonated protein! @buckedup code: caleigh | Caleigh Holmes
38.7K views8 months ago
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Caleigh Holmes on Reels
241.2K views4 months ago
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Caleigh Holmes on Reels
1.4K viewsMay 16, 2023
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