There is so much conflicting info out there about adaptogens. I’m here to clear the air based on the data. If you’re struggling with that deep thyroid fatigue or a poor stress response ("wired but tired"), Ashwagandha can be incredibly beneficial. The research shows it helps manage these symptoms and, generally speaking, has no negative impact on your thyroid function—in fact, it may even support it. To see the full video, go to YouTube @DrChristianson or go to my link in bio for full-length vid
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A dose mismatch shows up in symptoms long before labs. Your body weight often tells the real story. Synthroid, Tirosint, Levoxyl: Upper dose limit = body weight in pounds x 0.75. Armour, NP Thyorid: Upper dose limit = 30 mg of medication per 50 pounds of body weight. #thyroid #hypothyroid #thyroiddoctor | Dr. Alan Christianson
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It’s such a common (and frustrating) experience-and you’re not imagining it. Even with “normal” thyroid labs, symptoms like fatigue, hair loss, and weight gain can still happen. Why? Because root causes are often overlooked-including: • Iron deficiency • Adrenal dysfunction • PCOS • Thyrogastric Syndrome • Euthyroid Hashimoto’s (antibodies are high, but TSH is still “normal”) • Excess iodine, which can block hormone production even when labs look fine So, what can you do to solve these issues? 1
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The Wolff-Chaikoff effect is the main reason why too little and too much iodine can be harmful for your thyroid. If you want to learn more visit https://www.youtube.com/@DrChristianson or Link in Bio/YouTube to see full videos each week. | Dr. Alan Christianson
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Sixty percent of people reversed their hypothyroidism within two months doing this simple thing. To learn what and more about regulating your iodine intake, (because too much can be harmful) visit https://tinyurl.com/2s3tjh98 @DrChristianson or Link in Bio/YouTube to see full videos each week. | Dr. Alan Christianson
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