That moment when you feel rage, fear, or helplessness wash over you… That's not your wise adult speaking. That's your adaptive child grabbing the wheel. Practicing healthy relational mindfulness often means hitting the brakes and taking care of the hurt little one inside you without letting them steer your relationship. | Terry Real - Relational Life Institute
1:12
That moment when you feel rage, fear, or helplessness wash over y…
2.4K viewsApr 22, 2025
FacebookTerry Real - Relational Life Institute
Preparing to do the Feedback Wheel from Relational Life Therapy RLT Terry Real
3:50
Preparing to do the Feedback Wheel from Relational Life Therapy RLT …
90 viewsMar 26, 2025
YouTubeKassandra Brown
Free 3-Part Video with Esther Perel & Terry Real on 'Mastering Love, Intimacy & Power in Relationship Therapy'. Learn more here: http://bit.ly/2eUqEXV For limited time. | Terry Real - Relational Life Institute
1:59
Free 3-Part Video with Esther Perel & Terry Real on 'Mastering Love, I…
2.1K viewsOct 31, 2016
FacebookTerry Real - Relational Life Institute
The Feedback Wheel: Inspired by the work of Terry Real Ask if the other is open to feedback. If not now then the other agrees to hear it within 24 hours. 1. This is what happened 2. This is what I made up about it 3. This is how I feel about it 4. This is what I’d like going forward #thecouplestherapists #thecouplestherapist #couplestherapy #relationshiptips #relationshipadvice #relationships101 #datingadvice #feedbackcommunity #thefeedbackwheel #terryreal #relationshipthings #relationshipconfli
1:45
The Feedback Wheel: Inspired by the work of Terry Real Ask if the o…
2.3K viewsApr 24, 2023
TikTokthecouplestherapists
Complaining, countering, and controlling won’t bring you back into connection. We have to unlearn what we absorbed in our childhood and layer in a whole new set of relational skills. | Terry Real - Relational Life Institute
1:10
Complaining, countering, and controlling won’t bring you back i…
1.3K views10 months ago
FacebookTerry Real - Relational Life Institute
How to Give & Get Constructive Feedback (Without Starting a Fight)
8:36
How to Give & Get Constructive Feedback (Without Starting a Fight)
4.7K views11 months ago
YouTubeTerry Real
This is what our harsh inner voice does. It zooms in on the failure and builds a case for your unworthiness. And if you let it run, a small moment of imperfection can spiral into days of self-punishment. The practice is simple but not easy: meet that harsh inner voice with compassion. Not dismissal – compassion. Remind it of what it's forgetting. Then ask it, kindly, to sit down. | Terry Real - Relational Life Institute
1:28
This is what our harsh inner voice does. It zooms in on the failure an…
2.6K views3 months ago
FacebookTerry Real - Relational Life Institute
1:00
❤️‍🩹After betrayal, trust feels shattered—but it’s not irreparable…
3.5K views11 months ago
FacebookTerry Real - Relational Life Institute
3:18
❤️‍🩹After betrayal, trust feels shattered—but it’s not irreparable…
26K viewsFeb 3, 2025
FacebookTerry Real - Relational Life Institute
1:03
“Objective reality has no place in a relationship.” — Terry Real Clip fr…
8.4K views5 months ago
FacebookTim Ferriss
1:01
When your partner makes even a small effort, celebrate it. Criticism …
2.6K views6 months ago
FacebookTerry Real - Relational Life Institute
1:29
In every relationship, there comes a moment of reckoning—a choice t…
4.1K viewsNov 12, 2024
FacebookTerry Real - Relational Life Institute
0:54
The best way to get more in your relationship? Appreciate what you…
1.3K views1 year ago
FacebookTerry Real - Relational Life Institute
1:38
The Relational answer to the question, “Who's right and who's …
1.8K viewsMar 28, 2025
FacebookTerry Real - Relational Life Institute
3:05
🙌 Discover the path to rebuilding trust and healing betrayal for just …
38.3K viewsApr 2, 2025
FacebookTerry Real - Relational Life Institute
0:24
Repair starts the moment you reconnect with your intention – no…
110.1K views6 months ago
FacebookTerry Real - Relational Life Institute
8:21
161: Why Your Apologies Aren't Working (And What to Do Instead)
158 views5 months ago
YouTubeLilly Rachels
0:30
Once you see the cycle, you can interrupt it. Bring yourself down fr…
7.3K views10 months ago
FacebookTerry Real - Relational Life Institute
3:09
An Intervention to Help Put Aside Resentment, with Terry Real
40.2K viewsJul 9, 2021
YouTubeNICABM
2:35
Join Terry Real for a FREE live training to discover: ✅ Why avoidi…
2.8K views11 months ago
FacebookTerry Real - Relational Life Institute
0:13
Stuck mediating the same fight week after week? Walking on eggs…
695 views4 months ago
FacebookTerry Real - Relational Life Institute
0:58
Don’t answer your inner critic with more harshness and self-loathing…
3K views6 months ago
FacebookTerry Real - Relational Life Institute
30:29
Terry Real on How to Fix Your Relationships
23.6K views1 year ago
YouTubeNew York Times Events
2:08
If you want help in finding the best way forward for your family, you’l…
26.6K views5 months ago
FacebookTerry Real - Relational Life Institute
1:17
Listen. Be present. Acknowledge what you did. Offer what you can. …
2.3K viewsSep 10, 2024
FacebookTerry Real - Relational Life Institute
Therapist Terrence Real on Relationships — Psychology and …
Jun 3, 2022
seattleanxiety.com
0:44
Repair is a one-way street, and your job now is to move forward with a…
2.6K views9 months ago
FacebookTerry Real - Relational Life Institute
58:49
Masterclass: The Hidden Effects of Trauma in Relationships - Thoma…
76.1K viewsMar 23, 2021
YouTubeThomas Hübl
6:42
How To Complain Effectively (And Get What You Want)
31.2K viewsAug 26, 2023
YouTubeTerry Real
1:17:53
Relationship as a Spiritual Practice: Terry Real in Conversation with T…
73.7K viewsApr 1, 2020
YouTubeThomas Hübl
See more videos
Static thumbnail place holder