I did a lot of cardio last week so I had to get in some strength training today. ✅💪🏾 | Tighten up with Tiff
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I did a lot of cardio last week so I had to get in some strength training today. ✅💪🏾 | Tighten up with Tiff
1.7K viewsSep 24, 2022
FacebookTighten up with Tiff
Forever fit! @tightenupwithtiff getting it in with her mom! ❤️ #XtremeHipHop #AerobicStep #Cardio | Xtreme Hip Hop with Phil
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Forever fit! @tightenupwithtiff getting it in with her mom! ❤️ #XtremeHipHop #AerobicStep #Cardio | Xtreme Hip Hop with Phil
99.8K viewsJul 23, 2023
FacebookXtreme Hip Hop with Phil
[Presented by Athleta] This 10-minute low-impact workout led by M/Body founder Marnie Alton delivers joyful movement. Through a series of barre-inspired exercises, you'll build strength, stamina, and coordination. A key theme of this cardio workout is belonging through movement. With that in mind, Alton is joined by class members Tiff Marie, who demonstrates beginner modifications, and Poofy Moffitino, who brings you higher-intensity options. This workout will meet you where you're at. On Marnie
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[Presented by Athleta] This 10-minute low-impact workout led by M/Body founder Marnie Alton delivers joyful movement. Through a series of barre-inspired exercises, you'll build strength, stamina, and coordination. A key theme of this cardio workout is belonging through movement. With that in mind, Alton is joined by class members Tiff Marie, who demonstrates beginner modifications, and Poofy Moffitino, who brings you higher-intensity options. This workout will meet you where you're at. On Marnie
919.5K viewsMar 30, 2025
FacebookPS Fit
Cardio HIIT… but make it quiet 🤫 Low impact definitely doesn’t mean low intensity. You can still burn calories and build athletic strength without jumping. Here’s a short circuit from the 25 min low impact cardio HIIT workout I posted to our Dan The HIIT Man channel. Cycle through these exercises for 3 rounds total and let me know if you still think low impact isn’t effective. 🔥 | Tiff x Dan
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Cardio HIIT… but make it quiet 🤫 Low impact definitely doesn’t mean low intensity. You can still burn calories and build athletic strength without jumping. Here’s a short circuit from the 25 min low impact cardio HIIT workout I posted to our Dan The HIIT Man channel. Cycle through these exercises for 3 rounds total and let me know if you still think low impact isn’t effective. 🔥 | Tiff x Dan
62K views3 months ago
FacebookTiff x Dan
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