Handvo — The ultimate savory cake that actually loves you back. Packed with lentils, rice, and grated veggies, it’s the protein-rich, fermented goodness your gut has been asking for. I added extra bottle gourd (lauki) for moisture and a heavy hand of sesame seeds for that crunch. Low oil, high protein, 100% guilt-free. Ingredients: * 1 cup Rice * 1/2 cup Chana Dal (Split Bengal gram) * 1/4 cup Toor Dal (Split pigeon peas) * 2 tbsp Urad Dal (Split black gram) * 1/2 cup Sour Yogurt (Dahi) * The Ve
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