Make Your Own Electrolyte Drink Potassium Guide | Dr. Berg
Make Your Own Electrolyte Drink Potassium Guide | Dr. Berg
Apr 9, 2025
drberg.com
💧 Homemade DIY Electrolyte Powder Recipe 💧 Tired of overpaying for store-bought electrolyte drinks? 💸 Make your own at home with this simple recipe! Perfect for sweaty workouts or fasting days, this 30-day DIY mix keeps you hydrated and replenished. 👊 What you’ll need: ✅ Sea salt or Himalayan pink salt ✅ Potassium chloride ✅ Magnesium malate ✅ Optional: Calcium citrate, lemon juice, liquid stevia Mix it once, use it all month! One serving gives you the perfect dose of sodium, potassium, magn
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