Birth Partner Training Checklist ⬇️ Share this with them! 🥰 Here’s what you want them to focus on as part of their prep: 1) Learn the 3 main jobs Job 1: Protect the room - dimmed lights - keep voices low - minimise interruptions - reduce “small talk” from visitors/staff if it pulls you out of your zone Job 2: Your comfort - keeping you fed & hydrated - coping tools (see below!) - co-regulation 🥰 Job 3: Protect decisions / advocacy baby! When anything is suggested, default to: “Can we have a mi
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Birth Partner Training Checklist ⬇️ Share this with them! 🥰 Here’s wha…
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✨ Your Birth Partner Matters! ✨ Your partner can play such a powerful role during labor! Here are a few ways they can support you using a rebozo (we’re using one from @antamatextiles) and a birth ball for comfort and movement. On Episode 112 of the @mamastefit podcast, @thedadsdoula shares must-know tips for partners—from the importance of mindset to how to physically support you during labor. This is a great one to send to your birth partner to help them feel confident and prepared! 👇 Want thi
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How to Support Your Partner During Pregnancy
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Get your partner to actually support you during birth👇🏼 Take our free birth class together!! (bc let’s be honest - sending him reels like this won’t get him prepared) It’s called 4 Secrets to Unmedicated Hospital Birth. Comment #secrets to sign up! | The Balanced Birth Couple
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10 ways to be an awesome birthing partner - Today's Parent
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todaysparent.com
Your birth partner is so much more than an extra set of hands during your pregnancy, labor, and postpartum recovery. They’re your emotional anchor, your grounding presence, and the steady love you lean into…not just on the day you give birth, but in the weeks leading up to it and in the tender months after your baby arrives. Because birth isn’t a solo event ~ it’s a team transformation. When you and your partner move through pregnancy, birth, and postpartum as a united front, everything feels mo
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Your birth partner can provide so much support throughout labor, from protecting the space and advocating for your wishes to words of affirmation and light touch massage, birth can be a very special shared experience.��A lot of birth partners lack confidence, and feel unsure of what they should be doing, so having tools to help your birth partner understand physiological birth, and what they can do to help support you will make such a huge difference to their confidence.��Here are some reviews f
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