I’m 75lbs down after my second baby & no ya girl doesn’t cut carbs or restrict herself 🤪 Here’s what actually worked for me (& what’s currently helping my clients) 1️⃣ BALANCE is everything. When I tell you that you gotta buckle down, track macros not calories & really get to know what your putting in your mouth. I still eat Junk if I want, but majority of the time I eat protein based meals 2️⃣ motion is lotion baby & walking is SO underrated like what. I have walked weighted 1-2 miles atleast
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