Akong giawhag ang tanang Oponganon, empleyado ka man sa gobyerno o pribado o kung naa lang ka sa inyung panimalay, nga atong suportaran ang panawagan sa atong bag-ong Chief of the Philippine National Police nga si PGEN Debold Sinas pinaagi sa pag perform sa 4-minute exercise challenge para atong ma-promote ang atong maayong panglawas. Let's volt in! | Junard "Ahong" Chan
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In launching his 'Oplan Chubby Anonymous,' PNP chief Gen. Debold Sinas joins overweight police officers in exercising, also in time for World Obesity Day. Sinas says he lost approximately 60 lbs. in the last six months. (via News5/ Pat Mangune) Get updates via Viber: https://bit.ly/36uQLSo Join us on Telegram: https://t.me/onenewsph | ONE News
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PNP 4-Min Wellness Habit with PNP Chief, PGEN DEBOLD M SINAS with officials from the Philippine Medical Association and Philippine Heart Association. #LetssVoltInAgainstSedentarism #BeFitAndHealthy | PCADG Tagapag-Ugnay
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You Can Do This Stairs Workout in 15 Minutes at Home—No Gym Membership Required
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PNP chief Gen. Debold Sinas says he has now lost 20 kilos by observing "strict diet and exercise." He explains more here: https://bit.ly/39AyCE9 | ANC 24/7
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