Do you ever see the TRX straps hanging at the gym and dont know what to do with them? Here is your next upper body day: 1. Tricep Press 2. Staggered Chest Press 3. Bicep Curl 4. Low Row to High Row 1 minute per exercise & 4 rounds If your arms aren’t shaking by round 3… | TRX Training
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Do you ever see the TRX straps hanging at the gym and dont kno…
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