Standing Mir Lock — the underhook shoulder breaker most guys never drill. Watch the details. Feel the snap. Learn before your arm votes against you. @harry.whitburn @wiltshiregrapplingacademy #StandingMirLock #BJJShoulder #OldSchoolGrappling #UnderhookFinish #ArmBreaker | Roger Costa BJJ
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Standing Mir Lock — the underhook shoulder breaker most guys neve…
111.1K views3 months ago
FacebookRoger Costa BJJ
The dubious lock 🔒 This move is a counter for when the opponent turns into their side from half guard to weaken your underhook. A good half guard player can use this sideways positioning to fight to regain underhook control or just hit some skullduggery that you’ve never seen like Keenan, but either way it’s not a good look for your half guard passing situation. Typically I would use my far arm to underhook and flatten, but if you underhook at the wrist, you can perform a nasty shoulder lock th
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The dubious lock 🔒 This move is a counter for when the opponent tur…
73.7K views7 months ago
FacebookDominique Bell
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