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15 MIN EXPRESS STANDING WORKOUT | Reformer & Barre At-Home Using Corefirst Resistance Bands
Welcome! Today’s total body class combines elements of barre and reformer for an express class that will get your blood flowing. I hope this quick routine leaves you feeling balanced, strong and re-activated. Find yourself a place to anchor your bands, and let’s get moving and SHINE together EQUIPMENT: Reformer At-Home Resistance Bands ...
52 views3 months ago
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