I love working shoulders! Well, let’s be honest, I love working it all! 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗽𝗼𝘀𝘁𝘂𝗿𝗲, and not only will this help you look slimmer, but it will also 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗰𝗼𝗿𝗲 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵. 🙌🏼 🏋️‍♂️Workout deets ⤵️ Always warm up first!! Grab a set of light, medium, & heavy weights (I used 10, 15 & 20s) and do each move for 10 reps and repeat each move 3 tim
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I love working shoulders! Well, let’s be honest, I love working it all! 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽 …
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FacebookEllen Ludwig Fitness
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