CANT GET YOUR FIRST PULL-UP? Watch this 🚨📝 first pull up is always a super tough milestone to overcome. Try the following techniques to help boost your progress!Details ⬇️ 🔥 Easiest to hardest:1️⃣ Australian pull-ups2️⃣ Scapula Pull-ups 3️⃣ Pull-up negatives4️⃣ Unassisted Pull-ups⬆️ add a band to any of these to increase volume! #pullups #regressions #first #firstrep #firstpullup #easytohard #stepone #dothis #tutorial | Elastaboy
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