Have you tried my VIRAL 2-ingredient PSMF bread? It’s just eggs and egg white powder and an EXCELLENT carnivore substitute for bread! Has protein sparing macros too! 💪 INGREDIENTS ▢ 12 large eggs (separated) ▢ 1/2 teaspoon Redmond Real Salt (optional) ▢ 1 cup unflavored egg white protein powder ▢ 1/2 teaspoon cream of tartar (optional, to help stabilize the whites) OPTIONAL: ▢ 3-4 large egg yolks folded back in (for taste and texture) INSTRUCTIONS Preheat the oven to 325 degrees F. Separate the
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Have you tried my VIRAL 2-ingredient PSMF bread? It’s just eggs and egg white powder and an EXCELLENT carnivore substitute for bread! Has protein sparing macros too! 💪 INGREDIENTS ▢ 12 large eggs (separated) ▢ 1/2 teaspoon Redmond Real Salt (optional) ▢ 1 cup unflavored egg white protein powder ▢ 1/2 teaspoon cream of tartar (optional, to help stabilize the whites) OPTIONAL: ▢ 3-4 large egg yolks folded back in (for taste and texture) INSTRUCTIONS Preheat the oven to 325 degrees F. Separate the
4.8K viewsSep 11, 2024
TikTokmaria_emmerich
Have you made my protein sparing bread and do not like to whip the egg whites?I have the EASIEST protein sparing bread recipe for you! And it makes the BEST buns! https://mariamindbodyhealth.com/the-easiest-protein-sparing-bread/ | Keto Adapted - Maria Emmerich
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Have you made my protein sparing bread and do not like to whip the egg whites?I have the EASIEST protein sparing bread recipe for you! And it makes the BEST buns! https://mariamindbodyhealth.com/the-easiest-protein-sparing-bread/ | Keto Adapted - Maria Emmerich
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Learn how my protein sparing bread made from egg whites becomes crispy croutons! This is a snack you can actually feel good about 💪 Comment CROUTONS and I’ll send you the recipe! | Keto Adapted - Maria Emmerich
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Learn how my protein sparing bread made from egg whites becomes crispy croutons! This is a snack you can actually feel good about 💪 Comment CROUTONS and I’ll send you the recipe! | Keto Adapted - Maria Emmerich
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Maria Emmerich’s egg white protein bread! Surprising good! Going to make buns next time! Google recipe: maia Emmerich protein sparing bread. Serves: 12 slices at 44 calories and 9 grams of protein!! #highprotein #highproteinbread #highproteinbreakfast #easyrecipe #goodfood #cookingtiktok
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