Unlock Your Brain: The Power of Metacognition
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Unlock Your Brain: The Power of Metacognition
If you’ve ever found yourself spiraling into overthinking or distracted by every shiny object, AJ Jacobs has a perspective shift for you. In this clip from the podcast, AJ introduces the concept of metacognition—the art of thinking about your own thinking. His secret to mastering it? Stop taking your thoughts so seriously. Instead, treat ...
1.1K views2 months ago
Shorts
According to psychology, the highest form of intelligence is not memory it’s not logic and reasoning it’s not even IQ. According to psychology, the highest form of intelligence is metacognition. Metacognition is the rare ability to think about your thinking, similar to a computer rewriting its own code in the moment. #psychology #intelligence
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