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If you lock in for a whole year it will change a man!! Get a routine that works for you and a good gym. No protein powder no pre-workout no nothing but meat, eggs and butter will help too lol. Real food works best and heals the body. Went from 360lbs to 230lbs. Got rid of severe sleep apnea, planter fasciitis and other health related issues. Stay Consistent!!! #transformationtuesday | Armond Darnell DC
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If you lock in for a whole year it will change a man!! Get a routine that works for you and a good gym. No protein powder no pre-workout no nothing but meat, eggs and butter will help too lol. Real food works best and heals the body. Went from 360lbs to 230lbs. Got rid of severe sleep apnea, planter fasciitis and other health related issues. Stay Consistent!!! #transformationtuesday | Armond Darnell DC
7K views9 months ago
FacebookArmond Darnell DC
The more I continue down this path in pursuit of my bodybuilding dreams and aspirations the more I fall in love with the it. I truly believe this is what I was made to do. More to come #fyp #workout #bodybuilding #foryoupage #aesthetic
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The more I continue down this path in pursuit of my bodybuilding dreams and aspirations the more I fall in love with the it. I truly believe this is what I was made to do. More to come #fyp #workout #bodybuilding #foryoupage #aesthetic
810 views8 months ago
TikTokthomasdarmond
Huge thank you to everyone who’s listened to the NEW Album and also to the awesome musicians that brought it to life!!! I’d like to thank the following people for their huge talents! Weston J Blatz Joey Mcintyre Chris Byrne Rob Shapiro Denis Dufresne Bruce Hoffman Ronnie Kerr Ashley RiChard Corb Lund Also my travelling band; Russel Shott Shoby Good Striker Trevor Wesly Kyran Ried Rudy Strangling Wolf We’re keeping Cowboy Music alive!!!! | Armond Darnell DC
1:29
Huge thank you to everyone who’s listened to the NEW Album and also to the awesome musicians that brought it to life!!! I’d like to thank the following people for their huge talents! Weston J Blatz Joey Mcintyre Chris Byrne Rob Shapiro Denis Dufresne Bruce Hoffman Ronnie Kerr Ashley RiChard Corb Lund Also my travelling band; Russel Shott Shoby Good Striker Trevor Wesly Kyran Ried Rudy Strangling Wolf We’re keeping Cowboy Music alive!!!! | Armond Darnell DC
4K views9 months ago
FacebookArmond Darnell DC
Number One Player in Mexico Takes the Field Mic'd Up for 7v7 Game
1:50
Number One Player in Mexico Takes the Field Mic'd Up for 7v7 Game
1.3M viewsJul 27, 2024
TikTokarmond_lloyd
My bro about to get slimed😭. #saxophone #sax #90s #fyp #90smovies
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My bro about to get slimed😭. #saxophone #sax #90s #fyp #90smovies
6.6K views10 months ago
TikTokarmond_lloyd
#stitch with Armond #Shorts #mapledealer
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#stitch with Armond #Shorts #mapledealer
519 views4 months ago
YouTubeMaple Dealer
5 Years Ago: Murray Bartlett on becoming Armond and joining HBO's The White Lotus.
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5 Years Ago: Murray Bartlett on becoming Armond and joining HBO's The White Lotus.
746 views4 months ago
YouTubeThe Locher Room
0:49
Armond & Doc attend JayZ30 at Yankee Stadium
858 views3 months ago
YouTubeClock Radio Speakers
1:13
Why is Sako the only one among Dalton’s former girlfriends to accept the humiliating prenuptial
33.4K views2 months ago
YouTubeRap Echo
0:25
Մաշի և Գրիշի բալիկը 💝👶 | Նկարահանումները շարունակվում են #goyamart
5.3K views2 months ago
YouTubearmond_193
0:17
Դավիթը 👨‍🍳🍞 #goyamart
23.2K views2 months ago
YouTubearmond_193
0:16
August 24, 2026
963 views2 months ago
YouTubeArmond football
0:10
Նոր զարգացումներ 🫣🚑 #goyamart
619.2K views3 months ago
YouTubearmond_193
0:15
Buddy Gets Blurred in Football 7v7 Game
789K viewsJul 27, 2024
TikTokarmond_lloyd
0:29
A repost in response to the “very Chinese time of my life” trend 🙄 [VD: Armond is a Chinese American man reenacting scenarios of his experience being Chinese American throughout his life; specifically in the years 2005, 2010, 2015, 2020, and 2025]
245.6K views9 months ago
TikTokarmond.needs.rest
0:50
Disclaimer: I’m a gay man that doesn’t really consume BL. Sorry in advance if I misrepresented anything | #mlm #lgbtq #fujoshi #heatedrivalry #queermedia
303.7K views11 months ago
TikTokarmond.needs.rest
0:11
Լեան ու Նարեն 🥰 #goyamart
45K views3 months ago
YouTubearmond_193
1:01
Expectations vs Reality | #maskup #longcovid #immunocompromised #chronicillness
169.8K viewsOct 2, 2025
TikTokarmond.needs.rest
0:34
Կադր Սևանի ափից 🎬 #goyamart
19.2K views2 months ago
YouTubearmond_193
0:49
Mastering Natty Men's Physique Training in 4 Weeks
58.4K viewsSep 29, 2025
TikTokarmond._
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