30 Minute Walk At Home Workout | SilverSneakers
29:36
YouTubeSilverSneakers
30 Minute Walk At Home Workout | SilverSneakers
Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet! Do you enjoy our ...
396.5K viewsJul 14, 2021
Shorts
15-Minute Cardio Mix For Seniors
17:01
214.1K views
15-Minute Cardio Mix For Seniors
SilverSneakers
Total Body Workout with Weight | SilverSneakers
22:44
153.4K views
Total Body Workout with Weight | SilverSneakers
SilverSneakers
Silversneakers Yoga
All Seated Chair Yoga | Beginner Friendly Stretching Routine | Silver Sneakers
48:32
All Seated Chair Yoga | Beginner Friendly Stretching Routine | Silver Sneakers
YouTubeFitness with Barbara
124 views1 month ago
45 Minute- Chair Yoga For Seniors | Silver Sneakers Yoga
46:25
45 Minute- Chair Yoga For Seniors | Silver Sneakers Yoga
YouTubeFitness with Barbara
1.1K viewsNov 18, 2022
Gentle Yoga Workout for Stress Relief | SilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
YouTubeSilverSneakers
10.3K viewsDec 10, 2024
Top videos
10 Exercises 10 Minutes | SilverSneakers
10:28
10 Exercises 10 Minutes | SilverSneakers
YouTubeSilverSneakers
16.9K views3 months ago
20-Minute Cardio Follow-Along Workout
21:02
20-Minute Cardio Follow-Along Workout
YouTubeSilverSneakers
467.4K viewsMay 28, 2019
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
YouTubeSilverSneakers
381K viewsDec 28, 2022
Silversneakers Cardio
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
YouTubeSilverSneakers
2.9M viewsSep 2, 2021
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
YouTubeSilverSneakers
191.6K viewsOct 27, 2022
1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
YouTubeSilverSneakers
213.3K viewsJan 14, 2021
10 Exercises 10 Minutes | SilverSneakers
10:28
10 Exercises 10 Minutes | SilverSneakers
16.9K views3 months ago
YouTubeSilverSneakers
20-Minute Cardio Follow-Along Workout
21:02
20-Minute Cardio Follow-Along Workout
467.4K viewsMay 28, 2019
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
381K viewsDec 28, 2022
YouTubeSilverSneakers
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
214.1K viewsSep 20, 2022
YouTubeSilverSneakers
Total Body Workout with Weight | SilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
153.4K viewsMay 12, 2021
YouTubeSilverSneakers
5 Exercises For a Full-Body Workout | SilverSneakers
5:56
5 Exercises For a Full-Body Workout | SilverSneakers
15.4K views6 months ago
YouTubeSilverSneakers
5 Exercises to Build Leg Strength at Home | SilverSneakers
8:45
5 Exercises to Build Leg Strength at Home | SilverSneakers
15.7K views4 months ago
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
163.9K viewsMar 9, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
225.9K viewsMar 21, 2021
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
223.8K viewsAug 17, 2021
YouTubeSilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
38.1K viewsOct 15, 2024
YouTubeSilverSneakers
7:54
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
8.9K views2 months ago
YouTubeSilverSneakers
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
5:35
3 Exercises for Better Balance | SilverSneakers
20.9K views6 months ago
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
81.1K viewsOct 22, 2024
YouTubeSilverSneakers
15:22
Seated Cardio Strength & Stretch Workout | SilverSneakers
26.5K viewsMar 25, 2025
YouTubeSilverSneakers
10:04
Seated Energetic Workout | SilverSneakers
9.1K views5 months ago
YouTubeSilverSneakers
12:08
Energy Boost Cardio Dance | SilverSneakers
19K viewsJul 8, 2025
YouTubeSilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
12.2K views9 months ago
YouTubeSilverSneakers
8:38
5 Exercises to Improve Knee Strength | SilverSneakers
17.4K views8 months ago
YouTubeSilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
10.3K viewsDec 10, 2024
YouTubeSilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
62.7K viewsOct 1, 2024
YouTubeSilverSneakers
10:52
10-Minute Gentle Stretch | SilverSneakers
40.7K viewsJan 14, 2025
YouTubeSilverSneakers
16:03
1,200 Steps in 15 Minutes
191.6K viewsOct 27, 2022
YouTubeSilverSneakers
17:26
15-Minute Workout to Reduce Belly Fat
178.2K viewsDec 22, 2022
YouTubeSilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
384.9K viewsJul 8, 2020
YouTubeSilverSneakers
48:47
Best Functional Strength Workout At Home For Seniors
432 views11 months ago
YouTubeFitness with Barbara
See more
Static thumbnail place holder

Short videos

29:36
30 Minute Walk At Home Workout | SilverSneakers
396.5K viewsJul 14, 2021
YouTubeSilverSneakers
10:28
10 Exercises 10 Minutes | SilverSneakers
16.9K views3 months ago
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
467.4K viewsMay 28, 2019
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
381K viewsDec 28, 2022
YouTubeSilverSneakers
17:01
15-Minute Cardio Mix For Seniors
214.1K viewsSep 20, 2022
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
153.4K viewsMay 12, 2021
YouTubeSilverSneakers
5:56
5 Exercises For a Full-Body Workout | SilverSneakers
15.4K views6 months ago
YouTubeSilverSneakers
8:45
5 Exercises to Build Leg Strength at Home | SilverSneakers
15.7K views4 months ago
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
163.9K viewsMar 9, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
225.9K viewsMar 21, 2021
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
223.8K viewsAug 17, 2021
YouTubeSilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
38.1K viewsOct 15, 2024
YouTubeSilverSneakers
7:54
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
8.9K views2 months ago
YouTubeSilverSneakers
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
5:35
3 Exercises for Better Balance | SilverSneakers
20.9K views6 months ago
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
81.1K viewsOct 22, 2024
YouTubeSilverSneakers
15:22
Seated Cardio Strength & Stretch Workout | SilverSneakers
26.5K viewsMar 25, 2025
YouTubeSilverSneakers
10:04
Seated Energetic Workout | SilverSneakers
9.1K views5 months ago
YouTubeSilverSneakers
12:08
Energy Boost Cardio Dance | SilverSneakers
19K viewsJul 8, 2025
YouTubeSilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
12.2K views9 months ago
YouTubeSilverSneakers
Static thumbnail place holder