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If you're struggling with constipation and haven't pooped in 2 days or more, make this natural juice immediately to relieve yourself and rid your body of pounds of toxins that are destroying it before the situation becomes serious and dangerous. Start by slicing three small lemons, keeping the zest. Then peel and chop up one orange and two kiwis. Next, chop up two pears, keeping the skin on. Peel and grate a piece of ginger. Put all these ingredients into a blender, add 300ml of water, and blend
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TikTokmyhealthandbeautyrecipes
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